Safety and Self-Defense Workshop

Berkeley’s Center for Independent Living (CIL) is hosting a workshop on Safety and Self-Defense for seniors and people with disabilities.  Participants will be taught how to:

    • Assess situations and respond quickly
    • Project awareness and confidence
    • Stop unwanted attention
    • Use voice as a safety tool
    • Deal effectively with verbal aggression
    • Get help – and persist until you get it

The workshop will be held Wednesday, November 6, from 2:00 – 4:00 pm at the Ed Roberts Campus, located above the Ashby BART station.  For more information or to RSVP contact Anna Ott at (510) 841-4776 or [email protected].  Accommodations will be provided if CIL is given three business days advance notice.

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