Tag Archives: san francisco bay area

The Dangers of Sitting

Recent scientific studies have shown that sitting for long periods, even for two hours, is unhealthy.   According to the Mayo Clinic, any extended sitting–whether behind a desk at work, in front of a TV or in a wheelchair–can be linked with a number of health concerns, including obesity and metabolic syndrome, increased blood pressure, high blood sugar, excess body fat around the waist, and …

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Free Tax Preparation Help

I don’t know anyone who looks forward to doing their taxes, but fortunately for us, there’s a small army of volunteers out there waiting to help us–and for free, no less.  So what excuse do we have to procrastinate? Free tax preparation services are offered by various organizations, usually  targeting low-to-moderate income families and elderly taxpayers.  However, each organization has its own qualifications and …

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